Why Every Pilates Teacher Should Be at the Contrology Conference This Year
Joel Crosby
Building the Body and Understanding the Contrology System
Vivian Piccone Jung
Finding Extension on the Trapeze
Nicole Martin
Why You Need The Contrology Electric Chair
Lesley Logan
Breaking Down The Airplane
Using Gravity in Contrology
Elaine Kwok
Bone Strength Through Pilates: A Personal Foundation
Jeanique L. Kalodjera
Understanding 2-Way Stretch and Why It Changes Everything
Andrea Maida
KO Pilates: Transforming In-Studio Practice into Everyday Strength and Wellness
Karin Oliver
Joe’s Gym Welcomes You
The Enduring Wisdom of Classical Pilates
Brenda Beckmann
Stronger with the Contrology Reformer
