Tour of the Contrology Headquarters
Kristin Salmans
Recently, while in Sacramento to visit family, My 16 year-old twins, my husband and I had the treat of visiting the Balanced Body and Contrology Headquarters- and an even bigger...
Contrology Apparatus
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Reformer JGRIMES ModelReformer JGRIMES Model- Regular price
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$4,800.00 - Regular price
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- Sale price
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$4,800.00
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Reformer with Tower and MatReformer with Tower and Mat- Regular price
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$6,950.00 - Regular price
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- Sale price
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$6,950.00
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Electric High ChairElectric High Chair- Regular price
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$2,750.00 - Regular price
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- Sale price
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$2,750.00
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How It's Made
Learn moreLearn how craftsmanship, premium materials and meticulous attention to detail come together to create equipment of the highest quality.
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Teacher Training
Find or ListExplore our global directory of Classical Pilates training programs that offer expert instruction in Contrology, staying true to Joseph Pilates’ original method.
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Classical Events
Find or ListFind upcoming Classical Pilates events, or watch past Contrology event recordings to learn more about Contrology and how to build your Classical Pilates skillset.
From the Community
Christine WatermanShout out to Contrology. The time and effort that you put into the Ped-o-Pul was worth it. It works wonderfully.
Joel CrosbyThe closest you can get to the Reformers in Joe's studio. The quality is top quality, and you can get one in a couple of weeks.
Daniela EscobarThe springs, the lower bars and the firmer padding provide you with great support and give an amazing workout.
Gina PapaliaBalanced Body ensured that these springs are perfect. They don't do the work for you, so it's up to your powerhouse.
Kathi Ross-NashThe Contrology Reformer has allowed me to work the method as I had learned it in the 80s.
Kati-PylkkänenSmall details come into practice more in-depth. It really sets the body into the right places without having to think about it.
Test Drive Contrology
Authorized Demo Centers
Discover why our Contrology apparatus is renowned in the Pilates community by getting hands-on experience at a partnered location near you.
The Contrology Journal Blog
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Pilates and Menopause: Are We Training Like Women?
Chris PinheiroThe Hormonal Context For decades, exercise science was built almost entirely on the male body. Women were frequently excluded from research, especially when hormones entered the conversation. Only recently have...
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Finding Creativity in the Classical Repertoire
Melissa NagaiI am a classically trained Pilates teacher, and I occasionally come across posts on social media suggesting that classical Pilates is rigid, repetitive, or even boring because of the order....
