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The Contrology Journal

Classical Pilates Didn’t Promise You Lean

Classical Pilates Didn’t Promise You Lean

Danielle Mah

Gabrielle in Teaser after her recovery

When Pilates Became Survival

Gabrielle Savarese

Side over on the spine corrector

Pilates & Cancer Recovery: Healing Through Classical Pilates

Caitlin Sullivan

10 Minute Electric Flow with Lesley Logan

10 Minute Electric Flow with Lesley Logan

Lesley Logan

hanging pull up on the Cadillac with feet in Trapeze

Finding Mastery of the Hanging Pull Up

Nicole Martin

Classical Pilates: Not Rigid, Just Simple

Classical Pilates: Not Rigid, Just Simple

Danielle Mah

Tour of the Contrology Headquarters

Tour of the Contrology Headquarters

Kristin Salmans

Pilates and Menopause: Are We Training Like Women?

Pilates and Menopause: Are We Training Like Women?

Chris Pinheiro

Finding Creativity in the Classical Repertoire

Finding Creativity in the Classical Repertoire

Melissa Nagai

Why Every Pilates Teacher Should Be at the Contrology Conference This Year

Why Every Pilates Teacher Should Be at the Contrology Conference This Year

Joel Crosby

Building the Body and Understanding the Contrology System

Building the Body and Understanding the Contrology System

Vivian Piccone Jung

Finding Extension on the Trapeze

Finding Extension on the Trapeze

Nicole Martin

1 2 3 … 7

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