Lesley Logan previously shared why you need the new Contrology Electric Chair, even if you already have a Wunda chair. Now Lesley is back to share her favorite exercises in this ten-minute flow on the chair. Lesley includes the proper setup for each series and why she loves the guides on the chair for proper form. Check it out below.
"With each exercise on the Electric Chair, you'll notice we will be connecting more and more to our center."
Lesley Logan, NCPT, MA
Owner - Profitable Pilates
Lesley, a PMA Certified Pilates Teacher, has taught the Classical Method since 2008. With years of experience in retail and studio management, she studied “The Work” under Elder Jay Grimes. Lesley appears on PilatesAnytime.com and is the author of Profitable Pilates: Everything but the Exercises, which launched her coaching business. Find courses, blogs, and webinars to grow your Pilates business. Learn more at profitablepilates.com.
