This month we continue the third installment of our Instagram initiative, #contrologyconnections.
Contrology Connections are those moments in time when we feel a particular connection to an exercise, the method, and/or the Contrology apparatus.
And we’d like to feature yours on our Instagram. It can be a quick video of you (or a client!) in the midst of an “a-ha” moment. Be creative, have fun, and share your love of Pilates.
Have a Connection? Contact me, and I'll send you more details.
This month #contrologyconnections features Nicole Briggs of Strong Body Pilates in Toluca Lake, CA, and a Contrology Authorized Demo Center. @strongbodypilates
Her video is about sharing the connection between exercises that her client found... while performing chest expansion on the Contrology Reformer! Enjoy!
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LEARN MORE ABOUT CONTROLOGY
Ana Caban, NCPT
Contrology Brand Ambassador
With over 25 years of experience, Ana Cabán is a prominent figure in the Pilates and wellness community. After earning her certification from the legendary Romana Kryzanowska in 1998, she pioneered accessible Pilates media, selling over 6 million bilingual DVDs and videos worldwide. Her expertise has been featured in major publications like Latina and O magazine and on networks including NBC and Univision. Today, as the Brand Ambassador for Contrology® by Balanced Body, she continues to share her passion, which she balances with a love for entertaining and dancing salsa. Learn more at Ana Caban.
