Contrology Event Video
\nContrology Men’s Workout
\nOriginal Air Date: December 12, 2020
\nFollow along as Joel Crosby shows a vigorous workout on both the Contrology Reformer, but also the Cadillac. Moses closes this session on the all-new Contrology Folding Mat.
\nDISCLAIMER:
\n Please be aware the exercises shown in this video are performed by comprehensively trained and certified Pilates professionals. Please only attempt these exercises under the supervision of a comprehensively trained and certified Pilates professional. Choose a professional with experience teaching the exercises you desire to perform. Not all Pilates exercises are appropriate for all people. Your certified Pilates instructor can help you select the appropriate Pilates exercises for your individual needs and skill level.
Runtime: 1:41:44
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Featured Speakers
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Joel Crosby
\nVitality Method Pilates
\n Duluth, Georgia

Moses Urbano
\nAccess Pilates Studio
\n San Diego, California