\n Here you will find interesting articles on our blog, the CORE, cool IG reels, and client\n testimonials about what Contrology apparatus offers them. Learn how we continue to work with Jay\n Grimes and Karen Frischmann to expand the Contrology suite and help preserve the authentic designs\n from Joe’s studio.\n
\n\n Classical Pilates: Why isn’t everybody doing this?\n
\n\n What about the classical method makes it less attractive? How can we change\n that?\n
\n\n Pilates is like Getting a Good Massage\n
\n\n Joe Pilates carefully crafted the mat work and designed this beautiful method,\n as a full-body workout from head to toe.\n
\n\n Men’s Exercises by Joe Pilates\n
\n\n In Joe’s studio, there were specific exercises intended just for men. To\n understand why, one must recognize 3 things.\n
\n\n What I love about the Contrology reformer is...if I lose my center, it tells me that\n i am not ready for this exercise.\n
\n \n\n The apparatus gives you a lot of information... maybe you that you didn't want to\n know about your body and the exercises.\n
\n \n\n The arm chair actually is so essential and so fundamental... There's not a single\n session where I won't use my arm chair.\n
\n \n\n I love the Contrology line for the craftsmanship & design... Each piece is solid,\n stable & made of quality materials.\n
\n \n\n The Contrology reformer reminds me a lot of what I used to work out on in Romana's\n studio... the springs are perfect.\n
\n \n\n What I love about the Contrology reformer is that it just teaches the body what it\n needs to do.\n
\n \n\n A Pilates experience modeled after Joe's original studio. Instructors observe and offer guidance, as you work independently on our authentic Contrology® apparatus.\n
\n\n Everyone is welcome. Joe's Gym is open for play whenever it's not used for a workshop. Discover it at Pilates On Tour event or a pop-up event near you.\n
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